More than locks and chokes
With the new school year starting, many students are returning to their club activities. However, for some clubs, the fun did not end when the previous academic year ended. One example is the Brazilian Jiu Jitsu club, with its members continuing to train and compete throughout the summer.
‘90% is awareness’: Mother-daughter duo teaches self-defense for nearly 20 years
A mother-daughter team has spent nearly 20 years teaching self-defense as volunteers in Alaska, saying 90% of self-defense is not physical but rather awareness.
Sensei Andrew Els prepares Craighall Park karateka for national championships | Rosebank Killarney Gazette
Els Karate is ready for upcoming national World Shotokan Karate-Do Federation championships.
Self-defense expert stresses the importance of self-awareness
A self-defense expert sat down with WSAV to share advice on how to keep yourself, family, and home safe if a crime or violent act were to arise nearby.